WORK WITH JAY
Jay Farrant is the founder and head coach of ABS Powerlifting and has over 15 years experience as a powerlifting and S&C Coach.
Over the last 15 years Jay has worked with some of the World's best athletes from multiple sports and backgrounds.
Irish Head Coach 2015 - 2023
In 2015 along with Sean Ryan, Jay co founded the Irish IPF affiliate and was selected as the first head coach. During his 8 years as head coach Jay overseen the development and success of Ireland on the international platform attending 15 World & European Championships as Head coach.
During this period Ireland secured multiple World & European titles, many coached directly under Jay. As of 2023 Ireland have the highest attempt success rate in the World between all IPF Nations.
Domestically Jay has coached over 30+ Open Champions and overseen ABS as national club champions for the last 5 years in row. Jay currently works with Ireland's best tested lifters as well as athletes all over Europe and Asia.
Untested Powerlifting
During the last 8 years Jay has also been a big part of the untested side of powerlifting, coaching athletes all over the World coaching at events such as the Kern US Open, Ghost Clash and ABS PRO to name a few.
Jay currently works with multiple ATWR lifters and currently has over 30 lifters with 800kg+ totals and is the only coach in Europe to have coach a 600kg+ female and 1000kg Male lifter.
