Train smarter. Lift stronger. Compete confidently — no matter your age.

Tara C

Many athletes over 40 feel limited by age, joint pain, or lack of guidance. You may think competitive lifting isn’t for you — but that’s simply not true.

Lack of structured coaching for older athletes

Fear of injury or joint strain

Uncertainty about competing in powerlifting

 We’ve designed a specialized program to help masters athletes reach their full potential — whether you’re a complete beginner or a seasoned lifter.

Expert Coaching: Personalized plans for strength, health, and longevity

Community Support: Connect with like-minded athletes chasing the same goals

Flexible Training: Online or in-person across Ireland

IPF Worlds 2021

Real Lifters, Real Success

 We’ve designed a specialized program to help masters athletes reach their full potential — whether you’re a complete beginner or a seasoned lifter.

GET MORE INFO ON JOINING ABS MASTERS TEAM TODAY.

Please enter your name.
Please enter a subject.
Please enter a valid phone number.
Please enter a message.