ABS ONLINE COACHING

ONLINE COACHING

ABS Online isn't your typical online coaching experience.

Our online coaching service is a great opportunity to work with our experienced international coaches and become a full member of our ABS Powerlifting club. We currently have members in over 10 countries from and work with lifters with both Nutrition and Powerlifting goals.

Our coaches do more than fill in an excel sheet in once a week, we offer actual coaching and work on a numbers of aspects from technique, rehab, prehab and as well as programming. Each weekly check you will receive a video analysis of your weeks lifting along with an updated plan and feedback for the week ahead.

All our coaches have a minimum of 5 years coaching experience and International experience either as a coach or lifter.

WHAT YOU GET

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Video Analysis

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Individual Programming

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Weekly Check In

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Technique Coaching

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Prehab / Rehab Coaching

Powerlifting

100

Nutrition

25 /55

CONTACT US FOR MORE INFORMATION

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