EUROPE'S STRONGEST GYM

ADVANCED BARBELL SYSTEMS

ONLINE COACHING

ABS Online is more than just a weekly program or template. Our online service offers individual programming, technical video feedback as well as regular communication with your coach.

All ABS coaches have a minimum of 5 years experience with ABS  as well as international coaching or lifting experience.

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ABS ACADEMY

The ABS Academy was designed to offer young lifters the chance to work with elite coaches at a young age.

Our Academy give athletes the chance to work on fundamentals whilst receiving programming, video feedback and access to ABS powerlifting facilities.

MMA STRENGTH & CONDITIONING

Our MMA Strength & Conditioning program can be designed for all levels from athletes starting our their MMA journeys to UFC stars. We have experience working with fighters from all different backgrounds and currently work with UFC, PFL, Bellator and Oktagon fighters.

Join the ABS Masters powerlifting team! It's never too late to start powerlifting and represent your country. ABS has the largest masters team in the country ranging from 40 - 65 years of age.

The Masters team is ideal for the mature lifter looking to start powerlifting or transition from gym goer to competitor.

 

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CONTACT US
FOR MORE INFORMATION

A member of our team will contact you within 48 hours to discuss options about joining our team

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CLUB LOCATIONS

DUBLIN

KILLKENNY

GALWAY

LIMERICK