No experience needed
Try your first session FREE
Always wanted to get stronger but didn’t know where to start?
Our Beginner Powerlifting Class is designed for complete beginners who want to learn proper technique, build confidence, and get strong — safely.
You don’t need to be fit.
You don’t need lifting experience.
You just need to show up.
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Small group coaching
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Clear, beginner-friendly instruction
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Supportive, non-intimidating environment
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Coached by experienced powerlifting trainers
This is not a bootcamp and not a competition class — it’s a proper introduction to strength training that actually makes sense.
ABS HAS OVER 90+ REVEIWS ON GOOGLE & 15 YEARS AS IRELAND'S NO.1 POWERLIFTING CLUB
