OVER 40 AND INTERESTED IN JOINING IRELAND'S NO.1 POWERLIFTING TEAM?
The ABS Masters team is available to anyone 39 onwards and requires no experience to join.
We offer in person and online coaching with locations all across Ireland.
Unlike the majority of other sports powerlifting is a sport for all ages with lifters as young as 80 years of age still competing for their countries at international and and National level.
The ABS Powerlifting team has over 10 years experience working with complete beginners to World and European Champions.
Our training is not only based around short term success but longevity in the gym and on the platform.
Success Stories
Dr Tara Conlon
M3 IPF International
Tara joined ABS around 8 years ago and was unable to perform a barbell squat or deadlift without knee pain. Tara now in her 60's through powerlifting is now able to deadlift over 100kg and squat bodyweight and has represented Ireland at World & European level.
Louise Kenna
IPF International & Open National Champion
Louise is a long term member at ABS powerlifting joining back in 2015. Louise has competed for Ireland multiple times and won two Open National championships in two weight classes.
As a master Louise holds the biggest female total in Ireland (515kg) and is the only IPF Female Master to have squatted 200kg and deadlifted 200kg in the same competition.
Noel Whelan
ABS Series Champion
Noel is another long term member who joined initially to gain weight. Noel gain over 10kg of muscle during his time with us and fulfilled his long term goal of 500 Dots at his last competition. Noel also represented Ireland at the 2016 IPF World Championships.