Squat Bench Deadlift Workshop

Squat, Bench, and Deadlift Coaching Workshop

Join Jay Farrant, founder of ABS Powerlifting, coach to some of the world’s best powerlifters, and former Irish powerlifting federation national team head coach, and Lawrence King, PhD in exercise science and national team coach with the Irish powerlifting federation, for an in-depth seminar focused on coaching the big three lifts: the squat, bench press, and deadlift.

This event is perfect for personal trainers, strength and conditioning coaches, aspiring powerlifting coaches, or anyone looking to deepen their knowledge of powerlifting—whether you’re just starting out or have years of experience. Learn the principles of technique, programming, and cueing to help others excel in the gym or on the platform.

📅 Date: Saturday, 25th January
⏰ Time: 9:00 AM – 1:00 PM
📍 Location: ABS Powerlifting, Jamestown Business Park, Finglas, Dublin. D11 V06A.

Spaces are limited, so secure your spot today and elevate your coaching game in 2025!