ABS Series Teens 3
September 2nd 2023
- Walk Out
- Squat – Power Bar
- Bench – Power Bar
- Deadlift – Deadlift Bar
- 2.5m Wraps or Knee Sleeves (7mm)
- Elbow Sleeves / Compression cuffs allowed in Squat & Deadlift.
- Squat Commands – Squat & Rack
- Bench Commands – Start, Press, Rack (Head Down, Heels Up)
- Deadlift – Down command only
- 3 Attempts with attempt changes allowed twice on the last pull
- Full ABS Powerlifting Series Rule Book Here
DOTS FORMULA – CLICK HERE
TOP 3 MALE & FEMALE WILL BE DETERMINED ON DOTS.
All entries will receive one free day pass to ABS Powerlifting HQ & Free Spector tickets to Series 12 Clash of Titans 1/4/22
PLEASE READ BEFORE PURCHASING!
Entries are non transferable and non refundable. Once you have bought your spot you can not sell this to a 3rd party.
A Coach pass must be purchased – click here. This is to ensure no over crowding in the warm up room.
We reserve the right to refuse entry to any individual.
Lifters under a current anti doping ban are not permitted to enter this event.
DO NOT BUY DIVISION TICKETS THAT YOU DO NOT HAVE THE REQUIRED DOTS FOR. ANYONE DOING THIS WILL BE REFUNDED.
INFORMATION PAGE ON FLIGHT TIMES AND ENTRIES CAN BE FOUND HERE.
Div 1, Teens (19 on the day or below), Div 2, Pro-AM
Large, Medium, Small, XL, XS, XXL, XXXL