More Than Hormones

By Jay Farrant | June 24, 2021 |

The debate on trans females competing against biological females has once again come to the forefront of coaches, athletes and social justice warriors.  The centre of the topic has been around the inclusion of biological Male, Laurel Hubbard who was selected for the New Zealand female Olympic weightlifting team with the main argument being around…

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Weight Classes

By Jayne Jones | January 25, 2021 |

What weight class suits you is dependent on a lot of factors (height, age, body fat levels). For a lifter of average body fat,* there are usually three options available to you – a class that your body weight naturally sits within, a class you can cut weight into and a class you can eat…

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